Grey Days

I have grey days - I can't get motivated, and not much excites me. I have to fight through the fog and get past it every day. Winter is worst for me, and I have difficulty getting much done. I force myself outdoors and it helps, but I really have to work at it. They don't last more than 3 or 4 days, then I have a day where I'm so buzzed I can't calm down!

I feel like we're living in a time of uncertainty, massive change, and a downturn in personal autonomy. I know it's pretty much the human condition, but it's giving me more grey days.